SunRunner Podcast is a FREE monthly audio program for runners and walkers.  Our goal is to promote the healthy lifestyle that comes from lacing up your shoes and heading out the door.

What will you hear when you listen to SunRunner Podcast?

• Interviews with local coaches, shop owners, race directors, and more.
• Sound clips from local runners like you!
• Training Tips, with specific advice about topics important to runners.
• Advice about running in Arizona from Olympians and other famous runners.
• Race calendars of upcoming events.
• Motivational, running-related songs.

You can listen to SunRunner Podcast on any computer, smartphone, or tablet.  The audio program is available on iTunes (great for iPhones), Stitcher (great for Droids), or direct download from this site.